Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 tablespoon honey or maple syrup; 1 teaspoon vanilla extract; 1 cup fresh strawberries, hulled and sliced; Optional: additional honey for sweetness, if desired

Highlighted under: Light Kitchen Classics

I love starting my mornings with a burst of flavor and nutrition, which is why I created these delicious Strawberry Cream Overnight Oats. During my morning routine, I enjoy the ease of having a wholesome breakfast ready to go. The creamy texture combined with the sweetness of ripe strawberries creates a satisfying dish that keeps me energized throughout the day. Plus, preparing them the night before means I can savor that refreshing taste without any morning fuss.

Created by

Marina Lowe

Last updated on 2026-02-08T04:33:35.661Z

One particularly busy week, I found myself struggling to make time for breakfast. So, I decided to give overnight oats a go, and I was instantly hooked. The combination of creamy yogurt and luscious strawberries not only taste amazing but also provides lasting energy. I discovered that letting the oats soak overnight allows the flavors to develop beautifully, making each bite a delightful treat to wake up to.

As I experimented with different add-ins, I found that a splash of vanilla extract elevates the flavor profile, while a sprinkle of chia seeds boosts the nutrition. The trick is to find the right balance so that the oats remain creamy and not too thick, ensuring that every spoonful is smooth and satisfying.

Why You'll Love This Recipe
Creamy yogurt mingled with fresh strawberries for a refreshing taste
Quick and easy preparation that saves time in the morning
Customizable with your favorite toppings for extra variety

Understanding the Ingredients

The key to a satisfying bowl of overnight oats is the right base. The rolled oats absorb the liquid, swelling to create a creamy texture if you let them soak long enough. Using Greek yogurt not only adds a protein boost but also gives the oats a smooth consistency. I recommend using full-fat yogurt for creaminess, but low-fat or dairy-free alternatives can work just as well. This balance of components ensures you start your day with sustained energy.

Strawberries not only lend a delightful sweetness but also provide a burst of freshness. Choose ripe, in-season berries for the best flavor; their natural sugars will elevate the dish without requiring additional sweeteners. If strawberries aren’t available, feel free to substitute with other berries like blueberries or raspberries, adjusting the quantity for their respective sweetness levels. You can even mix different fruits to change things up!

Perfecting Your Technique

When mixing the oats, it’s essential to ensure that all components are thoroughly combined. Use a whisk to mix the yogurt smoothly with the milk before adding oats. This prevents clumping and ensures you achieve that creamy texture. If you notice clumps in your yogurt, a quick stir with a fork before mixing can help break them down. Additionally, let the mixture sit for a minute after combining to allow the oats to absorb some liquid before refrigerating.

For chilling, opt for airtight containers that can easily fit in your fridge. Glass jars are perfect because they don’t retain odors and allow you to see your colorful breakfast. If you're preparing a larger batch, consider scaling up by multiplying each ingredient while keeping the same ratios. The soaking time remains consistent; just ensure you have adequate container space to allow for all ingredients to expand.

Ingredients

Overnight Oats Base

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract

Strawberry Layer

1 cup fresh strawberries, hulled and sliced
Optional: additional honey for sweetness, if desired

Instructions

Directions

Prepare the Base

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey (or maple syrup), and vanilla extract. Stir until all ingredients are well mixed.

Add Strawberries

Fold in the sliced strawberries gently into the oat mixture, ensuring they are evenly distributed.

Chill Overnight

Divide the mixture into two airtight containers or jars. Seal and refrigerate overnight, allowing the oats to soak and soften.

Serve and Enjoy

In the morning, give the oats a good stir. Add any additional strawberries or toppings of your choice before serving.

Pro Tips

Feel free to swap strawberries for other fruits like blueberries or bananas according to your preferences. You can also add nuts or seeds for added crunch.

Serving Suggestions

In the morning, your strawberry cream overnight oats might need a quick stir to regain a nice, creamy consistency. If they appear too thick, add a splash of milk to loosen it up. For an extra treat, top your oats with a dollop of whipped cream or a sprinkling of granola for crunch. You could also drizzle more honey on top for added sweetness, depending on your taste.

To add a flavor twist, consider incorporating nut butter such as almond or peanut butter in the base before refrigeration. This will not only enhance the taste but also provide a dose of healthy fats that’ll keep you fuller for longer. Chopped nuts or seeds can also be included for texture, adding a delightful crunch that contrasts with the soft oats and strawberries.

Make-Ahead and Storage Tips

These overnight oats are a wonderful make-ahead option, easily storing in the refrigerator for up to 3 days. Keep them sealed tightly to maintain freshness. If you want to prepare a week’s worth of breakfasts, simply make multiple jars over the weekend. Just remember to add any delicate toppings like bananas or nuts right before serving to maintain their texture.

If you find the oats losing their appealing consistency after a couple of days, consider freezing the mixture in portions and thawing overnight in the refrigerator as needed. This method can help preserve freshness and prevent waste, allowing you to enjoy a nutritious breakfast that’s ready to go, even on the busiest mornings.

Questions About Recipes

→ Can I make overnight oats ahead of time?

Absolutely! You can prepare several servings at once and store them in the refrigerator for up to 4 days.

→ What can I use instead of Greek yogurt?

You can opt for any yogurt variety you prefer, such as plant-based options, if you're looking for a dairy-free alternative.

→ How can I make my overnight oats sweeter?

You can add more honey or maple syrup, or include other sweet fruits like bananas or dried fruits.

→ Can I heat up overnight oats?

Yes, you can warm them in the microwave if you prefer a warm breakfast. Just be sure to add a splash of milk to prevent drying out.